Joshua would trade a car for a bicycle, the city for the great outdoors and perfectly good fries for soggy ones. Water was his greatest fear but he conquered it, took up swimming and joined the varsity water polo team. That was how it all started.
When he is not throwing weights around or exchanging jabs and crosses, you will find him chasing a new personal best on his bike or on his two feet. His approach to functional fitness is that it should work every part of your body, leave you gasping for air and keep you on an endorphin high. He is also a classically trained pianist, but sorry Mozart, these days he busts some moves to rock and bops to electronic dance music.