Sheena, our client-turned-instructor, first found out about boOm in mid-2018, and has since become an adrenaline junkie.
Growing up, Sheena was never a fan of high intensity workouts. After sustaining an injury 2 years ago from dance, she was forced to stay off working out for 3 months and constantly craved for a good workout. That’s when she realised how much she loved staying active.
Working as a behaviour therapist for kids with autism, it can be mentally demanding and draining. On days like these, Sheena finds comfort in working up a good sweat to take her mind off and to reset herself for the next day.
Sheena believes in building a strong foundation and places emphasis on having a proper form to ensure a safe and effective workout. Together with her infectious energy, you’re bound to have a ball of a time with her!